I wrote Feeling Wobbly? For children during 1st lock down and Alison a school friend illustrated it. If you are interested, a free printable pdf copy […]
I wrote Feeling Wobbly? Ask Fizzy to Magic it Away during lock down to help children regain calm and confidence after that period when children have […]
Are you suffering from the fallout from covid-19 with the lack of usual schooling! Are your children missing their friends and their usual routine? Are you […]
Soothing Breathing. Slow, deep breathing has a calming, settling effect on children. Ask your children to gently place one hand just above their tummy, then […]
The rationale for one of the exercises in Calm Confident Children called Squeak, Babble and Shake. Animals shake to reduce the stress in their bodies after […]
Introducing a programme for Primary School Classrooms. This programme supports children with daily, core exercises to develop skills, which they can use independently to build self-esteem, […]
Vegan, dairy-free, gluten-free, chocolate tasting sauce. It is so quick and easy to make. A great alternative for those who can’t eat cocoa or chocolate. You […]
Vegan Dairy-free Gluten-free Almond Flapjacks contains nuts. This easy to make recipe takes about 12 minutes to prepare and 20 minutes to cook. Place 200 grams […]
A Primary School Programme to teach and give children emotional intelligence and ameliorate children’s mental health. It could also reduce obesity in children who were […]
I am giving you the home-made crisps recipe taken from my amazon Kindle ebook Izzy’s Easy 5 Minute Sugar Free Snacks by Elizabeth Harrap on Amazon.co.uk […]
Currently there is a Government Consultation at http://engage.dh.gov.uk/youngmentalhealth Please share your views and comment on their website if you would like to. This is what I […]
Low sugar Chocolate Spread This recipe reminds me of nutella. It takes only moments to make. Ingredients; 25g Meridian hazelnut butter 10g molasses One large […]
One Minute Homemade Lemonade, naturally sweetened with no added calories. Please watch my video on http://facebook.com/learnhowtoreadwithizzy You can see just how easy it is to […]